SPOKE: Music, Meditate, Sleep 1.1.12
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Free Version
Publisher Description
Struggling to sleep? Need an extra boost to start your day? Burnout creeping up on you? Finding it hard to connect with other mental health apps? SPOKE helps you sleep deeper, focus better and strengthen your mindset with a unique blend of Lo-fi music and hip hop, blended with mindfulness and other proven mental health tools.
With SPOKE, you'll experience transformative mental health care through music and lyricism that bakes in proven techniques like mindfulness, CBT, and positive psychology, all crafted by world-class artists.
Created in our own East London studio, SPOKE provides a slice of personalised, guided therapeutic audio. Tell the app how you're feeling and what's on your mind (relationships? money stresses?) then settle in for your session. Your audio guide will take you on a lyrical and emotionally healing journey to help give you a sense of perspective and peace.
Tailored to your mood, state of mind, and musical preferences, each session is a personal journey towards mental wellness. Current genres include Lo-Fi Hop Hop, Neo Soul, Afrobeats, House, Jazz, Amapiano and more.
Feel an uplift in your well-being with just one session - scientifically shown to enhance feelings of well-being by 20.3%.
The SPOKE app makes mental health care as easy as listening to your favourite music.
Each soothing, personalised “session” features music and spoken word by some of the world's best producers and rising artists - who have been trained by neuroscientists, psychologists and therapists using SPOKE's unique therapeutic audio curation process. Each session is a meditation created for music lovers like you, who would like to improve mental and emotional health. SPOKE's community may usually turn to Spotify, Soundcloud, YouTube or Apple Music but now use SPOKE, as you know your audio is scientifically backed as well as relevant and artistic.
SPOKE provides a moment of calm to encourage relaxation, create headspace and boost confidence. Track your progress, level up on your audio, psychology and sound knowledge and embark on a journey to unlock hundreds of new episodes. The more routinely you check in and listen, the more personalised sessions you unlock; every day is a new adventure into your own mind.
The highly personalised app experience ensures each episode is effective in bringing your brain into a healthy state, teaching you science-backed mindfulness and therapy techniques to improve your mindset, sleep better and reduce stress.
Our free-to-use app includes over 300 personal audio pathways to help with Sleep, Focus, Creativity, Energy, Motivation, Meditation, De-stressing, Mindfulness, Relaxation, Chill and more.
We always offer a free trial on the premium person, so everyone can try it out. If you are from a disadvantaged background and find the app is helping you but you cannot afford the premium version, please email us at hello@spoke.world to explain and we will extend your free trial, no questions asked.
Themes you can get support with include Relationships, Career, Family, Social Media, Heartbreak, Spirituality, Body Image, Addiction, Sex, Sexuality, Love, Loss, Grief, Death, Life Changes, Money, Physical Health, World Issues, Life Transitions, Overthinking, and Education.
SPOKE helps you through these life challenges through guided lyricism, advice, audio therapy and coaching, Lo-fi beats, Breathwork, hip hop music production, rap, ambient world sounds, healing frequencies, binaural beats, 8D sounds, ASMR, alpha waves and Solfeggio frequencies.
Discover some of the SPOKE artists currently in-app: Lemzi, Morgan Munroe, Nick Brewer, Boy Nash, V.I.C, Jordy, MOAK, Galyam, Amelia Poamz, Geneivah, Jamilah Barry, Monifé.
Terms of Service: https://www.spoke.world/terms-of-service
Feb 7, 2024
Version 1.1.12
SPOKE builds you music to get you where you need to be.View your personalised daily playlists - based on your mood, goals and stresses.
Sleep and wake up with SPOKE alarm clock.
About SPOKE: Music, Meditate, Sleep
SPOKE: Music, Meditate, Sleep is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops SPOKE: Music, Meditate, Sleep is Spoke World Ltd. The latest version released by its developer is 1.1.12.
To install SPOKE: Music, Meditate, Sleep on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-07 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the SPOKE: Music, Meditate, Sleep as malware if the download link is broken.
How to install SPOKE: Music, Meditate, Sleep on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the SPOKE: Music, Meditate, Sleep is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After SPOKE: Music, Meditate, Sleep is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
